When the kids come home from school, they do their homework and quickly look for something else to keep them busy. Instead of playing video games and snacking on junk food, get the kids involved in something educational and fun. Discover six benefits of after school programs, such as martial arts. Move the Body Martial […]
Secure your spot and get started today with our EXCLUSIVE offer!
SELECT A PROGRAM
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!View Program
Instead of giving into the moodiness and attitude, take them to our martial arts school instead!View Program
Martial arts classes are fun, empowering, and provide a great workout for adults.View Program
Are you tired of the same cardio workouts? Come see results and have some FUN.View Program
Instead of worrying, let us teach them about respect,
discipline, and fitness in our martial arts after school program.
Our martial arts summer camp provides fun and learning for kids of all ages.View Program
The Hyper Fight Club classes mix a fusion of martial arts sparring combinations, self defense techniques and drills, plyometrics, combat sprints, sparring games, music, workshops and special events to inspire the world’s top martial arts athletes.View Program
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
My son began going to Mrs. Jay’s summer camp program a few weeks ago. To say he LOVES it is an understatement. He comes home happy (yay!) and tired (yay!!) and is always talking about going back the next day. Even on days when he has the option to stay home, he begs to go back. Thanks, Mrs. Jay! We’re so happy we found you!
Be it for sport, fitness, or self-defense this is the place for positive training with a laid back approach.
My sons Greg & Joey have been with Mrs. Jay for several years learning much more than forms, sparring and exercises; the wife and I joined awhile back so the whole family gets our kicks at Jay’s United Studio Flowery Branch!
Best cardio and full body workout I’ve done! Jay is a super fun teacher and teaches a great class!
Excellent group of instructors. Family friendly atmosphere with no attitudes. I highly recommend the jujitsu classes. It’s an excellent form of self-defense. The cardio kickboxing classes will definitely give anyone a workout! And of course the TKD classes are top notch for people of all ages. Kids to adults, serious martial arts trainers to the person who wants an occasional workout. They have it all! Come join us!
Jay’s cardio kickboxing class is amazing! As a beginner I’m so thankful Jay takes the time to instruct us newbies, while still having the intensity to give a really great workout.
My twin daughters started attending summer camp about a month ago after several attempts at summer camps elsewhere. They absolutely LOVE this camp!! When I pick them up from camp at the end of the day, they ask me if they can stay longer. On days they don’t have to go to camp, they ask if they can go. I’ve never before seen this happen with my daughters. There are so many fun activities planned daily. Miss Jay is so passionate about what she does, and it really shows. She goes above and beyond to make sure these kids have a really great time. I can’t recommend this program more highly.
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Are you ready to feel empowered, lose weight, and get your health back on track? Fitness Kickboxing will leave you feeling ready to take on life.
Not only will you be burning through calories, but you will be having fun with a group of like-minded people. Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts.
RECENT BLOG POSTS
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Get started today with our EXCLUSIVE offer!
Request more information today to find out how you or your child can start training!
BENEFITS OF Jay’s United Karate Studio
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.