When the kids come home from school, they do their homework and quickly look for something else to keep them busy. Instead of playing video games and snacking on junk food, get the kids involved in something educational and fun. Discover six benefits of after school programs, such as martial arts. Move the Body Martial […]
Dear Parents, This month your child will be studying the character word: CARING. Children show signs of caring and empathy at a very young age. Caring is not just a way of feeling, it’s a way of behaving. This month’s lesson plans will teach children that what makes us caring people is doing caring things. […]
It’s not a myth that martial arts can help children improve their self-discipline and self-control. In fact, parents often turn to martial arts to help teach their children self-control. Now, it may not be obvious how learning kicks and punches can develop self-control. However, students of martial arts know that it’s not just about learning […]
Kids are not naturally self-motivated. When your child’s mindset is not in the right place, even the most fun activities can be a struggle to get to. With that said, here are some strategies to help you work around lack of motivation when trying to get your kid to class. Be attentive to what your […]
This month we will be working on the character lesson: COOPERATION. Cooperation is a skill that must be learned. We are in a unique position to help children learn how to build cooperation. When this skill is present, the child understands how to balance his or her own needs and wants with the needs and […]
During the school season teachers, assistants, and counselors are focused on helping your children learn and grow. But what happens during the summer season when these people are not around? It makes sense that as a parent you would want your child to maintain some level of growth and development over the summer in order […]
Martial Arts tournaments can be a fun and exciting way to demonstrate your skills but also grow your physical and mental skills too! Tournaments are like performances for martial arts. The best performers tend to take home the most trophies. This means that competitors have to learn to cope with performance anxieties, fear and self-doubts […]
New students to martial arts will often realize that it becomes so much more than just exercise or a sport – it is a way of life that changes you physically, mentally, spiritually and emotionally. One of the most amazing changes one sees is in your self-confidence. Last week, we talked about how martial arts […]
The New Year is here, and with thousands of goals and resolutions in sight as well, 2020 is the year you should try something new! Martial arts is an established system that can better the entirety of your being. Whether you need mental benefits like furthering your discipline muscle, physical benefits like getting in shape, […]
One of our frequently asked questions in the studio is, “how can I help my child do better in karate?” We love this question! In fact, it’s our favorite question that we get from parents! Here are three tips that you can use at home and in the studio that will help your child grow […]
At Jay’s United, we take very seriously our responsibility and commitment to developing the skills in our students both on and off the mat. As such, we would be remiss if we neglected to teach our students about charisma and the overwhelming benefits of adapting this incredible trait in day to day life. What is […]
by Gina Cabb, Jay’s United Karate Today is a special day at Jay’s United. After all, today is the day that three of our students officially receive their first black belts. It seems fitting to take this time reflect upon what a “black belt” truly is. Being a “Black Belt” is a mindset. All who […]
Trying to decide between Taekwondo or Karate for your child? Here are the basic differences between these two martial art styles. Taekwondo Martial art style that emphasizes spectacular kicks. Punches & hand/arm strikes can sometimes receive less focus. Developed in Korea. Often taught by Korean immigrants (in America). Your child is likely to learn some […]
Written by: Gina Cabb, Jay’s United Karate Today is a big day for United Karate Studio Students! After all, today is the day that students from all over the United Karate Organization will come together and prove that they have trained physically and mentally to earn the rank of a black belt. This is no […]
Students and parents alike are often intimidated to learn that students spar with one another as a form of practice in karate. Fear is often due to the unknown nature of that which one is afraid of. Allow me to explain…. The first thing that you need to know about sparring is that sparring is […]